MUNDO
Jesús Navas: ‘I’m stopping because I have to. I’m happy with what I’ve achieved’ | Sevilla

PUBLICADO
6 meses atrásem
A little after 9am in Montequinto, Seville, and Jesús Navas walks past the Jesús Navas Stadium and up the little slope in the sunshine, gym to the left, training pitch to the right. The first to arrive and he’s moving OK this morning, which isn’t something he can say every day, but still he comes. Soon, too soon, he won’t. “It’s my life,” he says, “what I’ve always done, who I am.” The stand bearing his name wasn’t here when he first turned up, a quarter of a century ago. Most of this wasn’t; the trophies at the Estadio Ramón Sánchez Pizjuán, three miles north, certainly weren’t. Everything changes, except him. “I’m the same as the first day,” he says.
That day, Navas was 15, a small, skinny, shy boy from Los Palacios, 15 minutes south. It was 2000 and he has been coming almost every morning since, apart from four seasons in Manchester which he enjoyed more even than you might imagine. He is still small, slight: 5ft 7in and 67kg. Still quiet, too: warm company, but not a man with any desire for the spotlight, any delusions of grandeur. Only he is the grandest footballer of all here at Sevilla Fútbol Club.
Navas is the Spanish national team’s most-decorated player and there is a reason his name is written large where he used to train and the B team play, however strange it feels to him passing each morning: because it is written all over Sevilla’s history too. The most significant player in their 119 years, symbol of their academy and their success, their entire model. Navas played a record 393 games for Sevilla – my Sevilla, he calls them every time – left because they needed him to, came back and played 311 more. He has just one left.
On Sunday at the Santiago Bernabéu, Navas will play his 982nd professional game; aged 39, it will be his last. There has been something comfortingly familiar about him, always there, but he will depart for the last time and on Monday morning he won’t be back at Montequino. “It’s hard,” he says sitting in the players’ area, which hadn’t been built back then either. “It’s difficult for me. I still can’t imagine it. My whole life has been spent doing what I most love. And now …” There is a pause, a look. “But in the end, it’s a question of health.”
Over four years, Navas has suffered. He has an arthritic hip which hurts when he plays, when he trains and when he walks, which some days he can’t. He continued in silence, playing longer than anyone imagined and than he should have done, but can resist no more. “I’ve put up with the pain for four years and this season has been even harder, madness,” he says. “These last six months have been very, very hard. After games it’s difficult to walk. It’s purely physical: I’m stopping because I have to. I’m happy with what I’ve achieved.”
What he has achieved is everything, nostalgia and melancholy in the memories, gratitude in the long goodbye, announced last summer and concluding this weekend. Navas says his best battles were with Roberto Carlos and it’s not that the Brazilian has long since departed; it’s that his successor, Marcelo, has been and gone too. He says the footballer he most enjoyed playing with, his best friend, is Fredi Kanouté, and Kanouté retired 11 years ago.
Asked for a moment from the many he has made, he chooses someone else’s goal, which is like him: with the clock showing 100.07 in the semi-final of the 2006 Uefa Cup against Schalke, his cross reached Antonio Puerta, who scored the winner, changing their history and their future. Puerta, whose shirt number Navas wears, collapsed on the Pizjuán pitch in August 2007, dying three days later.
When Navas made his Sevilla debut against Espanyol two days after his 19th birthday in November 2003, they had not won a trophy for 55 years; he has won eight of them. By the time he left for Manchester City in 2013, he had already played more games than anyone in the club’s history, had scored in a Copa del Rey final and lifted two Uefa Cups, the competition around which Sevilla’s entire identity became built. And still he wasn’t finished.
He returned from Manchester with a new position at full-back – “ideal”, he calls it – a Premier League title and two League Cups. He had scored in the 2014 final and in the shootout two years later. He returned with a fondness that’s clear too, continuing when the tape stops. Yet for Navas more than anyone, there was nowhere like home. “The Pizjuán,” he says. Apart from the Pizjuán? “I, er … I wouldn’t know what to say.”
So he came back and carried on doing what he always had; different position, same Navas. He lifted two more Uefa Cups, his crosses creating goals in the 2020 and 2023 Europa League finals. Captain in Cologne and Budapest, when he lifted the trophy for the last time it was 17 years since the first.
Fourteen passed between his first and last with Spain. He won the Euros in 2012 and 2024, and the World Cup in 2010, the greatest moment in the country’s history beginning at his feet. It is one he admits watching every two or three days but couldn’t imagine even then. “All I was thinking was getting to the other end as fast as I could.” That’s it? “That’s it.” He smiles. “It’s what the manager asked,” he says; it is what he does too. Three opponents trail behind, defenders appear either side like a sequence from Captain Tsubasa, cartoonish and comic, and he just keeps running. “And then … well, it’s the greatest thing that can happen to a kid who loves football.”
The boy who had anxiety attacks, who literally couldn’t leave home, went round the world and won it all. That he even set off was something; that he went to Manchester seemed impossible, it might as well have been Mars; that he was there in South Africa had taken care and conviction, support and strength. Navas had missed the Under-20 World Cup in 2005, had to abandon his first pre-season with Sevilla, coming and going to Huelva from home while the rest stayed in the hotel, and his full international debut was delayed until November 2009, when he had fought his way through and the conditions had been created for him to feel able to join them.
“That first big leap came so fast,” he says. “I arrived at Sevilla at 15 and in two years I was playing in primera. For a simple kid from a small town, it was a drastic change. We’re people. On the pitch, everything was OK. But I assimilated it all bit by bit. And I have been able to enjoy football: it has given me life.”
There’s a toughness in the timidity. You’re a hard man. Navas’s response is swift, definitive: “Yes.” “It’s mental. Physical, too,” he says. “To put up with all this pain. After games it is hard to walk but here I am.
“Manchester was wonderful. Going wasn’t such a hard decision [as it seems]. Sevilla were in [financial] difficulty, that appeared, and I didn’t doubt. I wanted the challenge, to be able to say: ‘I can. I’m strong.’ What I suffered back then tested me. I wanted to grow in every way. There was a human side, a tremendous growth. The Premier League is incredible: the speed is unique and I wanted to experience that. Also, the lifestyle didn’t change really: I train, I go home. It was harder for my wife; our son had just been born and she came back every so often. But football was all I was looking for and it was incredible.”
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Navas returned from City in 2017 after four seasons, 183 games, and, aged 32, supposedly nearing the end. Pep Guardiola later admitted he had let him go too soon but he understands the decision and so did everyone else. He had a season left, maybe two. It has been eight. Two more Uefa Cups. A return to the Spain squad five years later, the only man from that generation playing with this new one. “That’s the way I live; every day I want more. I never settle for anything.”
There’s that edge again: there is something in Navas’s career, his style, that speaks above all of insistence, relentlessness. Quiet he may be, but he is a competitor. “A [then] 38-year-old who trains like an 18-year-old,” Spain’s captain, Álvaro Morata, said in 2023. Navas says: “When I was in Manchester I went four, five years without being called up. Every Friday the squad was named I would be watching, waiting, hanging on the announcement. That was really, really hard. But I always held on to that hope. You keep going, keep hoping. And in the end, I was there.”
Right to the end, another winner’s medal round his neck, nothing left to give. He deputised for Dani Carvajal against Georgia, playing 85 minutes with his ankle swollen out of shape. “I’m strong in that sense. With my hip, a knock wasn’t going to force me off,” he says. “And what made us win was looking out for each other.” He faced Kylian Mbappé in the semi-final at 38, no pressure. “Well, I’ve been in football a long time and played lots of good players,” he says. And then on the eve of the final he finally revealed what he had been going through, admitting this was the end with Spain. There was no announcement, no noise, it just slipped out.
He hurt, yet held on. Six more months. Why? “Because it’s my life. I wanted to be here with my Sevilla during this transition, help the younger players. And making people happy is the most important thing.”
Last Saturday he played his last game at the Sánchez Pizjuán. “The moment I hope would never arrive has arrived,” he told his teammates before the game. As it ended, he sat on the substitutes’ bench alongside Manu Bueno, a portrait of the passage of time: the 20-year-old academy product who hadn’t been born when Navas made his Sevilla debut and trained and played at the Estadio Jesús Navas with the B team scored the only goal, the pair departing together immediately after. Navas embraced everyone, knelt and kissed the turf, sobbing as the stadium stood as one. When he lifted his shirt, he folded it so the name couldn’t be seen, only the number: Puerta’s 16.
Yet the name chanted was Navas’s, a man who belongs to everyone, universally admired in part because he never tried to be anything other than himself. “It’s hard to understand so much love,” Navas says. “People thank you for everything you’ve done, the way you are: the values my family showed me and I try to show my kids. Am I an unusual footballer? Could be. That might be why there’s affection. Because I’m normal. Because despite the pain I’m here giving everything. Because I haven’t changed. That’s what I hold on to. I’m proud of the trophies but the nicest thing is to take their love with me. Every ground I go to, there’s been applause; that’s incredible.” A teammate tells me: “You will not find a single person in football who has a bad word to say about him, still less anyone that has ever argued with him.”
One more left: the Bernabéu on Sunday. And then what? Coach? “No. People say: ‘You will because what you love is football,’ but I don’t see it. There is something I would like to do, something there in my mind,” Navas says. “I always followed Miguel Indurain. I love watching Pogacar and Vingegaard. It was always about football for me as a kid, but in the summer it would be the Tour de France. I’d like to cycle, and do it properly. It will be something I try, for sure. I can’t go out there just to pass the time, no. I’m not like that. I compete, give everything. Cycling is hard and I like that. I’ve been competing all my life and I have that ‘itch’.”
It’s almost time. Navas’s teammates start arriving, the last of hundreds he has had, all of them marked by him. Outside the sun is shining, once more into the fray. “Football is everything, my life. It’s what I’ve always done, every day,” he says. “I’ll have to look for something else, keep doing sport. And the bike is non-impact, it doesn’t hurt my hip. But today, I train. To the end. That’s what brought me this far.”
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Mulher alimenta pássaros livres na janela do apartamento e tem o melhor bom dia, diariamente; vídeo

PUBLICADO
3 semanas atrásem
26 de maio de 2025
Todos os dias de manhã, essa mulher começa a rotina com uma cena emocionante: alimenta vários pássaros livres que chegam à janela do apartamento dela, bem na hora do café. Ela gravou as imagens e o vídeo é tão incrível que já acumula mais de 1 milhão de visualizações.
Cecilia Monteiro, de São Paulo, tem o mesmo ritual. Entre alpiste e frutas coloridas, ela conversa com as aves e dá até nomes para elas.
Nas imagens, ela aparece espalhando delicadamente comida para os pássaros, que chegam aos poucos e transformam a janela num pedacinho de floresta urbana. “Bom dia. Chegaram cedinho hoje, hein?”, brinca Cecilia, enquanto as aves fazem a festa com o banquete.
Amor e semente
Todos os dias Cecilia acorda e vai direto preparar a comida das aves livres.
Ela oferece porções de alpiste e frutas frescas e arruma tudo na borda da janela para os pequenos visitantes.
E faz isso com tanto amor e carinho que a gratidão da natureza é visível.
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- Menino autista imita cantos de pássaros na escola e vídeo viraliza no mundo
- Cidades apagam as luzes para milhões de pássaros migrarem em segurança
- Três Zoos unem papagaios raros para tentar salvar a espécie
Cantos de agradecimento
E a recompensa vem em forma de asas e cantos.
Maritacas, sabiás, rolinha e até uma pomba muito ousada resolveu participar da festa.
O ambiente se transforma com todas as aves cantando e se deliciando.
Vai dizer que essa não é a melhor forma de começar o dia?
Liberdade e confiança
O que mais chama a atenção é a relação de respeito entre a mulher e as aves.
Nada de gaiolas ou cercados. Os pássaros vêm porque querem. E voltam porque confiam nela.
“Podem vir, podem vir”, diz ela na legenda do vídeo.
Internautas apaixonados
O vídeo se tornou viral e emocionou milhares de pessoas nas redes sociais.
Os comentários vão de elogios carinhosos a relatos de seguidores que se sentiram inspirados a fazer o mesmo.
“O nome disso é riqueza! De alma, de vida, de generosidade!”, disse um.
“Pra mim quem conquista os animais assim é gente de coração puro, que benção, moça”, compartilhou um segundo.
Olha que fofura essa janela movimentada, cheia de aves:
Cecila tem a mesma rotina todos os dias. Põe comida para os pássaros livres na janela do apartamento dela em SP. – Foto: @cecidasaves/TikTok
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Cavalos ajudam dependentes químicos a se reconectar com a vida, emprego e família

PUBLICADO
3 semanas atrásem
26 de maio de 2025
O poder sensorial dos cavalos e de conexão com seres humanos é incrível. Tanto que estão ajudando dependentes químicos a se reconectar com a família, a vida e trabalho nos Estados Unidos. Até agora, mais de 110 homens passaram com sucesso pelo programa.
No Stable Recovery, em Kentucky, os cavalos imensos parecem intimidantes, mas eles estão ali para ajudar. O projeto ousado, criado por Frank Taylor, coloca os homens em contato direto com os equinos para desenvolverem um senso de responsabilidade e cuidado.
“Eu estava simplesmente destruído. Eu só queria algo diferente, e no dia em que entrei neste estábulo e comecei a trabalhar com os cavalos, senti que eles estavam curando minha alma”, contou Jaron Kohari, um dos pacientes.
Ideia improvável
Os pacientes chegam ali perdidos, mas saem com emprego, dignidade e, muitas vezes, de volta ao convívio com aqueles que amam.
“Você é meio egoísta e esses cavalos exigem sua atenção 24 horas por dia, 7 dias por semana, então isso te ensina a amar algo e cuidar dele novamente”, disse Jaron Kohari, ex-mineiro de 36 anos, em entrevista à AP News.
O programa nasceu da cabeça de Frank, criador de cavalos puro-sangue e dono de uma fazenda tradicional na indústria de corridas. Ele, que já foi dependente em álcool, sabe muito bem como é preciso dar uma chance para aqueles que estão em situação de vulnerabilidade.
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A ideia
Mas antes de colocar a iniciativa em prática, precisou convencer os irmãos a deixar ex-viciados lidarem com animais avaliados em milhões de dólares.“Frank, achamos que você é louco”, disse a família dele.
Mesmo assim, ele não desistiu e conseguiu a autorização para tentar por 90 dias. Se algo desse errado, o programa seria encerrado imediatamente.
E o melhor aconteceu.
A recuperação
Na Stable Recovery, os participantes acordam às 4h30, participam de reuniões dos Alcoólicos Anônimos e trabalham o dia inteiro cuidando dos cavalos.
Eles escovam, alimentam, limpam baias, levam aos pastos e acompanham as visitas de veterinários aos animais.
À noite, cozinham em esquema revezamento e vão dormir às 21h.
Todo o programa dura um ano, e isso permite que os participantes se tornem amigos, criem laços e fortaleçam a autoestima.
“Em poucos dias, estando em um estábulo perto de um cavalo, ele está sorrindo, rindo e interagindo com seus colegas. Um cara que literalmente não conseguia levantar a cabeça e olhar nos olhos já está se saindo melhor”, disse Frank.
Cavalos que curam
Os cavalos funcionam como espelhos dos tratadores. Se o homem está tenso, o cavalo sente. Se está calmo, ele vai retribuir.
Frank, o dono, chegou a investir mais de US$ 800 mil para dar suporte aos pacientes.
Ao olhar tantas vidas que ele já ajudou a transformar, ele diz que não se arrepende de nada.
“Perdemos cerca de metade do nosso dinheiro, mas apesar disso, todos aqueles caras permaneceram sóbrios.”
A gente aqui ama cavalos. E você?
A rotina com os animais é puxada, mas a recompensa é enorme. – Foto: AP News
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MUNDO
Resgatado brasileiro que ficou preso na neve na Patagônia após seguir sugestão do GPS

PUBLICADO
3 semanas atrásem
26 de maio de 2025
Cuidado com as sugestões do GPS do seu carro. Este brasileiro, que ficou preso na neve na Patagônia, foi resgatado após horas no frio. Ele seguiu as orientações do navegador por satélite e o carro acabou atolado em uma duna de neve. Sem sinal de internet para pedir socorro, teve que caminhar durante horas no frio de -10º C, até que foi salvo pela polícia.
O progframador Thiago Araújo Crevelloni, de 38 anos, estava sozinho a caminho de El Calafate, no dia 17 de maio, quando tudo aconteceu. Ele chegou a pensar que não sairia vivo.
O resgate só ocorreu porque a anfitriã da pousada onde ele estava avisou aos policiais sobre o desaparecimento do Thiago. Aí começaram as buscas da polícia.
Da tranquilidade ao pesadelo
Thiago seguia viagem rumo a El Calafate, após passar por Mendoza, El Bolsón e Perito Moreno.
Cruzar a Patagônia de carro sempre foi um sonho para ele. Na manhã do ocorrido, nevava levemente, mas as estradas ainda estavam transitáveis.
A antiga Rota 40, por onde ele dirigia, é famosa pelas paisagens e pela solidão.
Segundo o programador, alguns caminhões passavam e havia máquinas limpando a neve.
Tudo parecia seguro, até que o GPS sugeriu o desvio que mudou tudo.
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Caminho errado
Thiago seguiu pela rota alternativa e, após 20 km, a neve ficou mais intensa e o vento dificultava a visibilidade.
“Até que, numa curva, o carro subiu em uma espécie de duna de neve que não dava para distinguir bem por causa do vento branco. Tudo era branco, não dava para ver o que era estrada e o que era acúmulo de neve. Fiquei completamente preso”, contou em entrevista ao G1.
Ele tentou desatolar o veículo com pedras e ferramentas, mas nada funcionava.
Caiu na neve
Sem ajuda por perto, exausto, encharcado e com muito frio, Thiago decidiu caminhar até a estrada principal.
Mesmo fraco, com fome e mal-estar, colocou uma mochila nas costas e saiu por volta das 17h.
Após mais de cinco horas de caminhada no escuro e com o corpo congelando, ele caiu na neve.
“Fiquei deitado alguns minutos, sozinho, tentando recuperar energia. Consegui me levantar e segui, mesmo sem saber quanta distância faltava.”
Luz no fim do túnel
Sem saber quanto tempo faltava para a estrada principal, Thiago se levantou e continuou a caminhada.
De repente, viu uma luz. No início, o programador achou que estava alucinando.
“Um pouco depois, ao olhar para trás em uma reta infinita, vi uma luz. Primeiro achei que estava vendo coisas, mas ela se aproximava. Era uma viatura da polícia com as luzes acesas. Naquele momento senti um alívio que não consigo descrever. Agitei os braços, liguei a lanterna do celular e eles me viram”, disse.
A gentileza dos policiais
Os policiais ofereceram água, comida e agasalhos.
“Falaram comigo com uma ternura que me emocionou profundamente. Me levaram ao hospital, depois para um hotel. Na manhã seguinte, com a ajuda de um guincho, consegui recuperar o carro”, agradeceu o brasileiro.
Apesar do susto, ele se recuperou e decidiu manter a viagem. Afinal, era o sonho dele!
Veja como foi resgatado o brasileiro que ficou preso na neve na Patagônia:
Thiago caminhou por 5 horas no frio até ser encontrado. – Foto: Thiago Araújo Crevelloni
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